The Podcasts
Two shows exploring grief recovery, trauma healing, and emotional wellbeing — from the Scottish Highlands to wherever you listen.
Two Shows, One Mission: Your Healing
Available wherever you listen to podcasts
Highland Stories
"Where healing meets storytelling — a therapist's journey through mental health recovery"
Join Gwen Gould, practicing therapist and author of the acclaimed 6-book Emotional Series, as she reads from her mental health books with intimate commentary you won't find anywhere else. Each episode brings professional expertise and personal connection to topics of PTSD, trauma, grief, and emotional healing — from the heart of the Scottish Highlands.
Recent Episodes
Living with PTSD — The Garden of Self Compassion
Living with PTSD — Ground in the Now
Living with PTSD — Finding the Calm Within
Living with PTSD — The Map of Triggers
Living with PTSD — The Body Remembers
Living with PTSD — What PTSD Is and Isn't
Grief Recovery with Gwen
"Healing through grief, one gentle step at a time — from the Highlands"
Grief Recovery with Gwen is a compassionate podcast about healing after loss, finding your way through grief, and discovering hope again. Through personal stories, reflections, and gentle encouragement, Gwen — a widow, retired midwife, and certified hypnotherapist from the Scottish Highlands — guides you through her GRIEF Method: a step-by-step framework for moving through loss with compassion and hope.
Recent Episodes
F is for Flourish: Living Fully After Grief
E is for Expand: Opening to Life After Grief
I is for Integrate: Finding a Place for Loss Within Your Life
The Power of Release | Part 2: The GRIEF Method
Grief Recovery: Grounding After Loss
Welcome to Grief Recovery with Gwen
New episodes released regularly
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